Therapy for Overwhelmed Professionals, Perfectionists, & Neurodivergent Adults in Colorado
You look like you’re holding it all together—But inside, you’re exhausted, anxious, and wondering why it feels so hard.
You're not failing. You're functioning in overdrive.
I help high-achieving adults, professionals, and neurodivergent clients untangle the pressure, perfectionism, and patterns that keep them stuck.
Welcome!
Therapy that helps you feel different—not just function better.
You’ve always been the one who figures it out. Smart, capable, resilient.
But lately, the overwhelm is constant. You’re stuck in loops of self-doubt, anxious perfectionism, or mental rituals you can’t shake.
Maybe it’s undiagnosed ADHD or OCD. Maybe it’s trauma you’ve carried silently for years. Maybe you’re just tired of managing when you want to feel different.
At Mighty Acorn Therapy, I help adults and couples break the cycle of internal pressure and rewire the deeper patterns that keep them stuck.
About
pronouns (she/her)
Welcome and hello!
I’m Michelle—therapist, mom of four, home renovator, entrepreneur, and lifelong psychology nerd.
I specialize in helping high-functioning adults and couples who look successful on the outside, but feel anxious, overwhelmed, or stuck behind the scenes. My clients are often navigating ADHD, OCD, perfectionism, or unresolved trauma—and they're ready for therapy that goes deeper than symptom management.
I blend clinical expertise with lived experience and genuine curiosity. Therapy with me is warm, honest, and focused on helping you reconnect with who you are beneath the pressure.
Your healing journey might just begin with one small, brave step.
“Adversity is like a strong wind. It tears away from us all but the things that cannot be torn, so that we see ourselves as we really are.” - Arthur Golden
👉 [Learn more about me on the About page →]
Services
For ambitious adults who feel overwhelmed, stuck, or anxious beneath the surface. Therapy here blends insight, structure, and deep support to help you move forward.
Anxiety, Overthinking & Panic Attacks
You appear calm, but your mind is racing. Therapy can help quiet the noise, interrupt anxious loops, and give you tools that truly work.
When you're tired of pushing through but don't know how to stop, we’ll explore the roots of disconnection and rebuild from the inside out.
Identity, Transitions & Feeling Stuck
You're doing all the “right” things, but still feel lost or disconnected. Let’s uncover what’s holding you back and help you feel like you again.
ADHD, OCD & Highly Sensitive Adults
You’re intelligent, capable—and exhausted. I help adults with ADHD, OCD, and HSP traits understand themselves deeply and function with more ease.
Couples Therapy for Growth-Oriented Partners
Whether you're neurodivergent or just stuck in conflict cycles, I help couples build better communication, understanding, and connection.
Healing from Emotionally Immature or Critical Parents
You didn’t choose the past, but it’s still shaping you. We’ll work to unlearn survival patterns and create a new relationship with yourself.
You’ve tried everything—tracking apps, nutrition plans, maybe even medication. Or maybe you’ve gone the other way: avoiding food altogether because everything feels like it might hurt you.
Whether it’s bingeing, restricting, obsessing over “clean eating,” or just giving up, the cycle is exhausting—and not really about food.
This specialty therapy service helps high-achieving adults untangle the deeper roots behind food struggles, weight shame, and body-based trauma. Together, we’ll explore the emotional patterns underneath so you can find a more peaceful, sustainable way forward.
Book a free 15-minute consultation
Your mental health matters.